Name: Lisa Hill

About me:

I am a fully accredited Breathworks Mindfulness teacher and have been practicing meditation for over 25 years, and mindfulness meditation in particular since 2015.  I have found that having a regular meditation practice over the years has helped me to manage stress, anxiety and some of the symptoms relating to ulcerative colitis, which I’ve had since 2003.  Since having a regular mindfulness meditation practice, I have found that it has positively changed and enhanced my life, particularly in response to parenting my two children, management of the UC and bereavement.  Through my mindfulness teaching, I wish to share the many benefits of this extraordinary, yet simple way of being with others. 

I am also currently a tutor supporting mature students studying foot healthcare.  Previously, I was a secondary school science teacher and a youth worker. Having also worked for a number of NGOs, I have spent a large part of my working life raising awareness of and promoting human rights and environmental issues.  I have a particular interest in working with children and young people to enable them to manage stress and anxiety in a healthier way. 

In addition to my environmental science degree and teaching PGCE, I gained an ITEC diploma qualification in holistic massage in 2011 and I attended an 8-week MBCT course at the Oxford Mindfulness Centre in 2015. 

I am accredited to run the Breathworks Mindfulness for Stress and Mindfulness for Health courses.  I can offer bespoke workshops for a variety of organisations including businesses, educational establishments, charities and community groups, as well as 1:1 mindfulness coaching for individuals and couples (online or face to face). 

I adhere to the BAMBA Good Practice Guidelines (previously the UK Network of Mindfulness Teachers) and the Breathworks Code of Conduct.  

Some feedback from participants on an 8-week Mindfulness for Stress course led by myself and a fellow Breathworks teacher:

“Wonderful communication right from the start.  Expertise was so reassuring…Atmosphere of respect throughout course.  Excellent teachers and course leaders. I will definitely recommend.”

“I thought both L and Lisa were fantastic tutors…An absolutely brilliant course – I want to carry on learning, practising and benefitting from Mindfulness.  Thank you!”

 “It has taught me to be kinder to myself and to relax using different tools for meditations and I have felt the overall impact in my health and well-being…Most enjoyable course – well done!”

The teachers “…were very gentle, calming and approachable…Excellent content, easy to understand and relate to.  Manageable pace to course and I am very grateful and also excited to experience my life now mindfulness is part of it.”

City: Slough

Phone mobile 07958 061004

Email: themindfulbreath@outlook.com

Other country: Buckinghamshire & Berkshire

Country: united-kingdom

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