Name: Jools Kilbey
I’ve worked in healthcare as a nurse for over 20 years. I am currently employed by a local health care trust as a staff nurse in rehabilitation. I’ve always had special interests in the ‘complementary’ therapy side of health care.
I began my mindfulness journey 4 years ago, whilst preparing to have my 2nd spinal fusion. I was struggling with pain & thoughts that my physical problems would force me to retire from the job I love.
Fortunately - I attended an MBSR course & decided to be my own 8 week experiment. My experience led me to train as an accredited Breathworks teacher in order to share these benefits with others.The rest as they say is history.
I’ve always been committed to helping others to living well despite the trials that life might throw at us, and I’m thrilled to be able to offer others the tools to help them do this.
I organise & run drop in mindfulness sessions for my NHS colleagues. I can also offer introduction to mindfulness workshops, & Breathworks Mindfulness for Health & Mindfulness for Stress & Anxiety courses, or 1-1 sessions.
I adhere to the Good Practice Guidance for Mindfulness Teachers (2011).
Specialisms: mfhc, mfsc, onetoone
Other special: Mindfulness Workshops
Phone mobile 07956022062