Name: Lelia Spada

About me:

Lelia Spada is a 54 year old mother of 2 children with more than 30 years of cross functional business and coaching experience. She has a Bachelors Degree in Demographic Statistics with a Minor in Sociology and a Masters Degree in Economics. She has practiced Yoga since young age and due to a physical injury in 2008, she became interested in the application of Pilates in the rehabilitation process. This led to her becoming a Polestar Associate delivering related training and coaching.

Lelia began her involvement in Mindfulness under the guidance of the Bangor University Mindfulness Training Team for the Mindfulness Based Stress Reduction,MBSR, and teacher training programmes (TTR1 and TTR2). Today, Lelia is part of the Mindfulness MBSR network of international practitioners. In 2013, Lelia joined .b Programme Teacher Training course, Mindfulness in School Organizations, and shortly after the .b Foundations Programme for Teachers and School Staff. It is in these recent years that Lelia found her mission and role as a person and a trainer in the Breathworks approach and Mindfulness Self-Compassion, MSC. She delivers group and individual trainings mainly in The Netherlands and in Italy.

Region: EU (non UK)

Specialisms: mfhc, mfsc, mis, mitw, onetoone


City: Hilversum

Phone mobile +31 611874608


Country: netherlands


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